Well, my mom has lost weight she'd been trying to lose for years, so I decided to do what she did. I had three goals: 1) jump start my weight loss, 2) change my taste buds, 3) learn to eat smaller portions. Well, it's been a week since I started and I can't believe the difference! I'm back to eating "normally," but I still lost almost two pounds yesterday, and I'm within 13 lbs of my goal weight. I've decided to have fruit for breakfast, veggies for lunch and then a more normal dinner. I've limited my snacks to once a day. I've started really listening to my body and mostly I'm just bored or upset when I think I'm hungry. I actually like veggies and fruit now. To put things in perspective, I've eaten more veggies in the last week than I did in the whole previous year. I'm also happy because this method of eating is much cheaper. :) David has also joined me and lost tons of weight too.
We have just become a more healthy household. GO US!
I've started a new blog: Come follow my crafting adventures on my new blog. Find me at: creativeirony.com.
OOh, I am going to have to remember your secret when this little guy finally makes his appearance! I hate the post baby weight loss struggle!
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